Flagler Village · Fort Lauderdale
Float therapy, infrared sauna & massage in Fort Lauderdale
Private rooms, open float pools and licensed therapists, a few minutes from Las Olas.
★ Google reviewsFree parkingOpen 7 days
What we do
Every session is in a private room with its own shower. Big enough for two if you'd like company.
Float therapy
Lie back in an open pool of water heated to skin temperature, with 1,000 lbs of Epsom salt holding you on the surface. You float without effort, the body stops bracing and the mind goes quiet. Never an enclosed pod.
Infrared sauna & red light
Infrared heat warms the body directly, so you get a deep sweat at a gentler temperature you can relax in. Add red light therapy to the same session in one of our red light suites, for $20 more.
Massage in Fort Lauderdale
Swedish, deep tissue, sports and prenatal massage, tailored to you after a short consultation. Book side by side for a couples massage, choose 80 minutes for longer work, and add hot stones, cupping or aromatherapy when you book.
Experiences
Make a visit of it
Two or three services back to back, one booking, nothing to plan. Every experience includes a robe, slippers and time in our lounge between sessions. Come on your own or bring someone.
Our signature experience
Complete Wellness
Infrared sauna · Float · Massage · Robe, slippers & lounge
All three in one slow afternoon. The sauna loosens you up, the float quiets everything down, and the massage finishes the job. You walk in wound up and leave feeling like you've been somewhere far away.
Sauna + Float
45 min sauna · 60 min float · Robe & slippers
A sauna, then a float. You'll feel like a different person by dinner.
Float + Massage
60 min float · 50 min massage · Robe & slippers
Float until your mind goes quiet, then a massage works out whatever your shoulders have been holding.
Sauna + Massage
45 min sauna · 50 min massage · Robe & slippers
Heat first, so your therapist can work deeper with less pressure. Made for sore muscles and recovery days.
Pick your experience and choose a time in one go. Want to give one? Send it as a gift card.
Fort Lauderdale keeps coming back
All reviews on GooglePrices
| Session | Price | Member | Couples |
|---|---|---|---|
| Float therapy · 60 min | $95 | $65 | $115 |
| Infrared sauna · 45 min | $55 | $39 | $75 |
| Infrared sauna + red light · 45 min | $75 | $59 | $95 |
| Swedish massage · 50 min | $149 | $99 | $298 |
| Swedish massage · 80 min | $199 | $149 | $398 |
| Deep tissue massage · 50 min | $169 | $119 | $338 |
| Deep tissue massage · 80 min | $219 | $169 | $438 |
Member prices apply automatically when you book. Couples prices are for two people sharing a room.
Gift cards
An amount, a single session or a full experience, for someone who needs an hour off.
Buy a gift cardVisit City Cave Flagler Village
Find us
625 E Sunrise Blvd
Fort Lauderdale, FL 33304
Free parking at the back, right by the entrance.
Hours
- Monday12pm – 9pm
- Tuesday2pm – 8pm
- Wednesday12pm – 9pm
- Thursday1pm – 8pm
- Friday12pm – 9pm
- Saturday10am – 8pm
- Sunday11am – 8pm
Get in touch
(754) 663-2283
flaglervillage@citycave.com
Massage establishment license MM44147
A few minutes from Victoria Park, Las Olas, Downtown, Wilton Manors, Lake Ridge and Poinsettia Heights.
Questions, answered plainly
Anything else, call us on (754) 663-2283.
Do you have first-time offers?
Yes. Your first float is $69, your first infrared sauna is $35 and your first 50-minute massage is $99. One intro offer per visit.
What's the difference between an intro offer and an experience?
An intro offer is one service at a first-time price. An experience is two or three services back to back in one visit, like a sauna then a float, with a robe, slippers and our lounge between sessions.
Can we come in together?
Yes. Float pools and saunas fit two, we offer couples massage, and every experience has a couples price. Each service is in your own private room.
What is float therapy?
You lie back in an open pool of water heated to skin temperature, with 1,000 lbs of Epsom salt keeping you on the surface. With nothing to hold you up, your muscles let go and your mind slows down. Each 60-minute float is in a private room with its own shower.
What types of massage do you offer?
Swedish massage from $149 for 50 minutes or $199 for 80 minutes, deep tissue from $169, plus sports and prenatal massage, all with licensed massage therapists. Enhancements include hot stones, Himalayan salt stones, cupping, gua sha and aromatherapy.
Do you offer couples massage in Fort Lauderdale?
Yes. Couples Swedish massage is $298 for 50 minutes or $398 for 80 minutes, side by side in a private room. You can also pair it with a float or sauna in a couples experience.
What is red light therapy?
Red light therapy uses red and near-infrared light. At City Cave Flagler Village it is built into our red light sauna suites, so you get infrared heat and red light in the same 45-minute session. Add it when you book for $20 more, whether you come on your own or as a couple.
How long should I allow?
Floats are 60 minutes, saunas 45 minutes and massages 50 or 80 minutes, plus time to shower and change in your private room.
Is there parking?
Yes. Free parking at the back of the building, right by the entrance.
Where are you?
625 E Sunrise Blvd, Fort Lauderdale, FL 33304, a few minutes from Victoria Park, Las Olas, Downtown Fort Lauderdale and Wilton Manors.