massage

Experience our elevated massage services designed to restore balance, ease tension, and improve your overall well-being. 

OUR MASSAGE THERAPIES

Each of our locations offers a range of massage therapies that can help improve your health and achieve deep relaxation. We specialize in sports, prenatal and relaxation massage therapies.

  • Deep Tissue Massage therapy is perfect for breaking up scar tissue and muscle adhesions, which are the knots that we can feel in our muscles. These knots we can feel cause painful inflammation, and deep tissue is designed to relax the muscles and treat any medical issues.

  • A Relaxation Massage is perfect for reducing stress and anxiety relief, incorporating traditional Swedish massage techniques. Combining these techniques with aromatherapy and essential oils will release muscle tension and calm your nervous system by decreasing cortisol in the body. This treatment is targeted towards people who are experiencing elevated stress or anxiety levels or those looking to achieve a better nights sleep.

  • Nothing beats a relaxing prenatal massage for relieving pregnancy's aches and pains.

    Prenatal massage is especially beneficial for easing discomfort when you are unable to take certain medications or other medical solutions. Prenatal massage is used to help pregnant women relax, reducing swelling in their arms and legs, and relieving muscle and joint pain.

Each City Cave location has a range of Massage Therapists that specialize in different areas. Be sure to call up your center and find a therapist that best fits your needs. All Massage sessions include 10 minutes for consultation and dressing.

Specialist massage available for an additional charge. See in-center for details.

 

MASSAGE ENHANCEMENTS



Melt away tension with warm, mineral-rich Himalayan salt stones. This soothing add-on promotes deep relaxation, improves circulation, and helps detoxify the body—leaving you feeling balanced, renewed, and revitalized.

HIMALAYAN SALT STONE

GU SHA

Boost circulation, release tension, and restore balance with this ancient healing technique. Feel refreshed and rejuvenated after just one session!

AROMATHERAPY

Awaken your senses and soothe your soul with our Aromatherapy treatment. Using pure essential oils and gentle massage techniques, this holistic therapy promotes deep relaxation, emotional balance, and overall well-being—tailored to your unique needs.

CBD OIL

Enhance your massage with the calming power of CBD. This therapeutic add-on helps reduce inflammation, ease muscle tension, and promote deep relaxation—perfect for stress relief and recovery.

HOT STONE

Melt away tension and stress with our soothing Hot Stone Massage. Warm, smooth stones are gently placed and massaged over your body to deeply relax muscles, improve circulation, and restore balance. The ultimate therapy for calming the mind and rejuvenating the body.

GLIDING CUPPING

Experience deeper relief with gliding cupping therapy. This gentle technique uses suction to increase circulation, release muscle tension, and promote natural healing—without the marks of traditional cupping.

PREGNANCY

Gentle, soothing care designed to relieve tension and reduce discomfort during pregnancy. Relax, unwind, and nurture your body and baby.