THE BLOGYouβll find resources, tips and inspiration to improve your health through the City Cave experiencesβ¦ Natural Ways to Manage Stress Without Medication Saunas In Summer: Hot Or Not? Your First Float: What To Expect & How To Relax Why Self-Care Is So Important For Your Mental Health And Wellbeing Full Spectrum Coverage Why You Should Try Float Therapy As A Natural Remedy For Chronic Pain Fastest-Growing Wellness Centre In The WORLD! Why More Men Are Practicing Self-Care As Part Of Their Routine Celebrating Women Of The Cave The Ultimate Gift Guide For Every Dad This Father's Day