THE BLOG
You’ll find resources, tips and inspiration to improve your health through the City Cave experiences…
Natural Ways to Manage Stress Without Medication
Infrared vs Traditional Sauna: Which One’s Better for Detox?
Saunas In Summer: Hot Or Not?
Your First Float: What To Expect & How To Relax
Why Self-Care Is So Important For Your Mental Health And Wellbeing
Full Spectrum Coverage
Why You Should Try Float Therapy As A Natural Remedy For Chronic Pain
Fastest-Growing Wellness Centre In The WORLD!
Why More Men Are Practicing Self-Care As Part Of Their Routine
Celebrating Women Of The Cave
